The benefits of herbal baths

The benefits of herbal baths

The benefits of herbal baths   Soaking in the bath is always a delight, and herbal baths give you the opportunity to enjoy your bath whilst also bringing a whole host of other benefits depending on which herbs you choose.   Here, we look at the benefits of herbal baths and share which herbs can alleviate aches and pains, eliminate congestion, and send you to sleep.   Why are baths so relaxing?   Sinking into a hot bath after a long day is absolute bliss, and it actually has both physical and mental benefits - so you don’t need to feel guilty about indulging in a soak every now and then. Warm water helps to relieve muscle tension, making baths great for those suffering with stiff muscles - regardless of whether this is due to time at the gym or a build-up of stress throughout the day. Baths can also...
Ada Iwuajoku - Apr 05, 2021
Causes of stress and how to combat them

Causes of stress and how to combat them

All of us have felt stressed in our lives, whether it’s from taking exams, public speaking, or going to an interview, there are plenty of things that can cause a natural stress reaction. However, putting yourself under pressure and feeling stressed all the time can negatively affect you in a number of ways, which is why taking care of yourself and making time to relax is very important.   Here, we take a look at some causes of stress and explore some ways that you can combat these in order to stay happy and healthy.   Stress and skin conditions   Although getting stressed out about your skin might sound vain, it’s actually a perfectly natural thing to worry about, and the relationship between your skin and your stress levels are more intertwined than you may think. How your skin looks and feels isn’t only a source of stress, but...
Ada Iwuajoku - Mar 17, 2021
What skin type am I?

What skin type am I?

Through knowing what skin type you have you can ensure that you use the best products for your complexion. Using the wrong products can lead to irritation or discomfort, so finding out what you should and shouldn’t be using as part of your skincare regime is very important.   When it comes to efficient skincare, the key is to keep your skin healthy, and by finding out what skin type you have you can achieve this. Here, we explore different skin types, the characteristics that they have, and how you can best take care of yours with some great organic product recommendations..    Oily skin If your skin is shiny, greasy, and prone to breakouts, you have an oily skin type. This is because your skin is producing too much sebum which then sits on the surface and results in an oily complexion. Often, this occurs in the t-zone area...
Raminta Kersulyte - Nov 20, 2020
What are parabens, phthalates, and SLS?

What are parabens, phthalates, and SLS?

You may have heard of parabens, phthalates, and SLS as many beauty brands are actively banning them from their products, but the reasons behind this can sometimes be vague. Here, we look at what parabens, phthalates, and SLS are, if they are dangerous, and how you can avoid using skin and hair care products that contain them.    What are parabens? Parabens are a preservative that have been used since the 1950s to prolong the shelf lives of everything from food and pharmaceuticals to skin and organic hair products. Through adding parabens to products, manufacturers can ensure that they last longer than natural alternatives as they help to prevent the growth of bacteria and mould which can develop over time. However, the benefit of being able to keep your beauty products in your bathroom cabinet for months won’t necessarily outweigh the fact that parabens can be bad for your health....
Raminta Kersulyte - Nov 14, 2020
4 Herbal Mask Ingredients for Glowing Skin

4 Herbal Mask Ingredients for Glowing Skin

Everyone dreams of a glowing, radiant complexion, and there are some natural products out there that can help you to achieve this, so you don’t have to subject your skin to potentially harmful chemicals. Here, we share 4 herbal mask ingredients for glowing skin, and take a look at how these can be introduced into your beauty regime.    Turmeric When you think of turmeric it may be cooking that first comes to mind, but this fabulous spice can actually do wonders for your skin when applied topically. Boasting antioxidant and anti-inflammatory properties, turmeric can help to bring out your skin’s natural glow through keeping it clear and healthy. The active ingredient in turmeric that makes it an antioxidant is curcuminoid, and this will help to stop free radicals from attacking your healthy skin cells. Not only will this keep your skin glowing, but it can help as a natural...
Raminta Kersulyte - Nov 06, 2020
loader
Showing 1 - 5 of 24 results

Press Mentions

Health & Beauty Section
Press

Health & Beauty Section

by Valley Scene Magazine, Volume 19, No. 7 A unique, fun, and affordable line. You'll be rewarded with...
Jul 18, 2019
Mother's Day Section
Press

Mother's Day Section

by Valley Scene Magazine, Volume 19, No. 9 Deeply cleanse by drawing out impurities, absorbing excess oil, and...
Jul 14, 2019